With the popularity of protein powders these days, it’s logical to wonder how does Whey Protein compare to other protein sources like meat, eggs and vegetables. People often wonder “Do I even need to supplement with protein if I eat meat regularly?” Consider whey protein supplements as just another type of food you consume each day. You may not eat chicken every day but if you are trying to build muscle, you most likely consume it on a regular basis as a good source of lean protein. Whey protein is much the same with the added benefits of being fast mixing and convenient to consume anytime. ProteinCo.ca carries a variety of whey powders to add to your arsenal of muscle builders regardless of your athletic pursuits or active lifestyle goals. Here we will compare whey protein to other popular protein sources and give you some tips for when and how to consume it.
Our Whey Protein Blend is also popular as it’s very high in protein and lower priced due to less processing than isolate. As long as you aren’t lactose intolerant, you can have similar or equal results with this blend. For those looking to gain weight along with muscle mass, Weight Gain Protein is an ideal blend of whey protein and carbohydrates to support increases in body size and mass. Read each product description and choose the whey protein that best fits your goals and activity level.
The most important point to remember is whey protein is simply another healthy source of protein. Proteinco.ca advises you to use supplements along with a varied diet. We feel that variety in all foods and supplements you consume is the key to performing at your best and remaining fit and healthy your entire life.
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