You may not realize how much you can improve health and boost nutrient intake from green smoothies. Most likely you have heard the term green smoothie but haven’t tried them yet. Now is the time to give them a try as the fresh vegetables of summer are a great addition to this power packed, easy to consume meal in a glass. Here are some tips regarding what tastes good together, how to get kids to try them and some key ingredients for cranking up your metabolism to help with weight loss.
One of the best ways to introduce green smoothies to yourself and your kids is to make a breakfast drink. Drinking a green smoothie in the morning will get your day off to a better start than any other breakfast you have ever eaten most likely. You get concentrated nutrients and calories that satisfy you all morning and keep you energized. Of course they are great any time of day as a snack or another meal. Try green smoothies and you will be amazed at the increased energy, improved weight loss, and mental clarity you re-discover.
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