Immune boosting herbs are fast becoming the go to alternative to antibiotics. The reason is due to antibiotics and other medicines becoming less and less effective at fighting bacteria, viruses and infections of various types. Keeping your immune system strong by consuming the top immune boosting herbs and plant foods regularly may be the difference between life and death in the future. While this list is by no means complete, choosing to consume several of the following regularly may keep you healthier and feeling better.
These are some of the most well-known and common immune boosting herbs and foods. There are many others that can be effective immunity enhancers and disease fighters. Whole plant based foods just may be the best medicine on the planet and certainly something you should consume more of regardless of your health status.
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