Since nearly everyone these days relies on their smart phone for so many things, why not utilize it to help you IMPROVE your health and fitness? There are numerous phone apps available so it can be hard to sort through them to find some of value to you. We took a bit of the work out of searching for good fitness phone apps. Here is a list of some low cost apps along with mostly FREE tools that you can tap into with your Apple or Andriod smart phone. Check them out:
Of course there are hundreds of other fitness phone apps you can find that are free or provided at minimal cost. Typically you will get more robust programs if you pay something for the app but that isn’t always true. Try one or more of the apps we recommend here then search for others if they don’t meet your specific training needs. Just don’t use them while you drive!
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