When you consume supplements like Whey Protein, foods like red meat, chicken and fish, your body works to break out the amino acids for muscle building. Taking amino acids directly has become popular due to the results from doing so. BCAA (branched-chain amino acid) is a combination of 3 critically important amino acids for building muscle mass. BCAAs are without a doubt the most important of the essential amino acids when it comes to building lean muscles or maintaining muscle mass. Leucine is the most important of the 3 which is why you see twice as much L-Leucine in almost every BCAA formula. Isoleucine and valine both contribute to proper protein synthesis. Proteinco Canada feels it’s important to take amino acids together in supplements like our BCAA Caps and our powdered BCAA Drink. We also sell Leucine Powder that can be added to any other BCAA or amino acid containing protein powder so you can personalize it for your specific goals. Here is the second group of 5 of the top 10 reasons to supplement with BCAAs in the opinion of our scientific team continued from last week:
This post and the first five reasons should help you understand better the top 10 reasons to supplement with BCAAs. Use our high quality BCAA supplements sold online in Canada as well as the best quality foods we mentioned that are also high in BCAA content. Together they should prove to be very helpful in the pursuit of more muscle and lower body fat.
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