Why are there so many different types of protein powder to choose from? How do you select the right protein supplement for your body type and specific needs? Milk contains both whey protein (20%) and casein (80%). Despite being the lesser protein in milk, Whey Protein has become the standard due to its’ lower level of lactose. That doesn’t mean milk protein powders can’t be equally or more effective, it’s just a matter of how well your body tolerates milk. Often people choose supplements based on how well they hear it working for others. That is one way of getting in the right ballpark although not completely accurate and trustworthy at times. Keep in mind that everyone is different so you need to find the best protein powder for YOU. ProteinCo.ca works hard to provide detailed technical information on all the supplements we sell so you can make the most educated choice possible.
Be advised that as whey protein prices have risen, so have the chances you could be getting much less than what is claimed on the label. ProteinCo.ca intends to publish third party testing soon so you can choose the best protein powder that delivers on every promise. In the meantime, we personally use our supplements so you can be sure we aren’t cutting corners that would be detrimental to you or ourselves. You can have peace of mind knowing our supplements are always of the highest quality as it’s a commitment we live by.
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